top of page

Success starts here

1:1 Coaching

Strengths and performance 

  • Initial chemistry and contracting session

  • Pre-work questionnaire

  • 6-10 x 60 minute 1:1 coaching sessions delivered over a 3-6 month period

  • Follow up emails after each session

  • Text and email check in support between sessions

  • Evaluation questionnaire

  • Feedback summary to organization on coaching themes

Small Group Sessions

Group numbers 3-4

  • 5 x 60 minute small group sessions covering the 5 pillars of resilience and wellbeing

  • Follow up emails after each session

  • Text and email check in support between sessions

  • Evaluation questionnaire

bottom of page